-Aug 20, 20206 min readOptimal Mindset (Part 1)We live in a day and age of data and technology driven training. It is no secret that many of the breakthroughs we’ve seen in athletic...
-Aug 9, 20204 min read2020: The Season That Never Was?This blog post will be my first in quite a while. Over the past 10 years, I have gone out of my way to maintain a low (nearly...