The JRM Multisport Group Training Plan applies your individualized training zones to an event specific weekly training program. Each periodized schedule is designed to meet the specific needs of the competitive cyclist or triathlete. And the best part: Unlike many other training plans floating around there out on the web, you won't have to worry about going it alone. The "GTP" allows you daily, email based communication with Janda Ricci-Munn, one of the region's premiere multisport coaches, so you'll be able to receive the individualized feedback you need to better hone your training on an ongoing basis.